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From: "Merle Joseph" <forwardheadposture@kongsouffle.trade>
To: <christian.gabriel@shortnote.de>
Subject: *****SPAM***** Improve Your Breathing For More Power
Date: Sun, 4 Feb 2018 05:43:29 -0600
Message-Id: <a2fsnq0wc3vgk1s1-ysutwkzgup43fid8-ef869b95@kongsouffle.trade>
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Content preview: This email must be viewed in HTML mode. Dear Friend, It's
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Date: Sun, 4 Feb 2018 05:43:29 -0600
From: "Merle Joseph" <forwardheadposture@kongsouffle.trade>
Reply-To: "Merle Joseph" <forwardheadposture@kongsouffle.trade>
Subject: Improve Your Breathing For More Power
To: <christian.gabriel@shortnote.de>
Message-ID: <a2fsnq0wc3vgk1s1-ysutwkzgup43fid8-ef869b95@kongsouffle.trade>
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<body><a href="http://kongsouffle.trade/ctXzv5-TsqvIPoLFVOchW7PXOmZPpFhyvDkjf4wMzjm_tY7w"><img border="0" src="http://kongsouffle.trade/o_DisMOSzF_oukLdqnXksL78zDcxLDz3ILZTclsEJMpndwBJ" /> </a>
<p> </p>
<div style=" font-size: 15px; font-family: arial; ">Dear Friend,<br />
<br />
It's forward head posture... also known as texting neck.<br />
<br />
<b><a href="http://kongsouffle.trade/9B6SRY61ke89aDaL_rlz8CimL9aydB1qcI0LQuFwjdtT0czk" style="color:#0000FF;text-decoration:none;">You've probably seen it yourself, in those guys and girls who are<br />
physically active but walk around with a chicken head or giraffe neck.</a></b><br />
<br />
Instead of a powerful, strong chest, their shoulders are hunched forward,<br />
their head droops down and their curved back almost gives them a hump.<br />
<br />
You see, the average head weighs 10-12lbs. When your head sits perfectly<br />
upon your neck and shoulders, the body naturally adapts to holding this weight.<br />
<br />
<a href="http://kongsouffle.trade/9B6SRY61ke89aDaL_rlz8CimL9aydB1qcI0LQuFwjdtT0czk"><img src="http://kongsouffle.trade/dfb03befba6e041067.jpg" /></a><br />
<br />
But if your head is constantly pulled forward, the weight of<br />
your head pulls on your neck and puts pressure on your spine.<br />
<br />
When your head is pulled forward the additional pressure on your neck,<br />
shoulders and back rises dramatically causing serious tissue damage.<br />
In fact, every inch your head is thrust forward from its natural position<br />
adds another 10 lbs of stress on the neck, shoulders, back and spine.<br />
<br />
It's why you may have developed that ugly 'hump' below your neck;<br />
to combat the stress of holding your head up, the body's reaction has<br />
been to build-up bone and fat tissue to compensate and protect<br />
the spine at the C7 vertebrae.<br />
<br />
<b><a href="http://kongsouffle.trade/9B6SRY61ke89aDaL_rlz8CimL9aydB1qcI0LQuFwjdtT0czk" style="color:#0000FF;text-decoration:none;">Forward head posture doesn't just leave you looking awkward...</a></b><br />
No matter how hard you train or how well you eat, unless<br />
you start fixing your head posture right now, it may not be possible to<br />
reverse the damage already done<br />
<br />
So why would you actively try to flex your spine at<br />
it's most vulnerable point causing it to age faster and further?<br />
</div>
<p> </p>
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<p><a href="http://kongsouffle.trade/iXqhMjo4xnwYuQ8bxRlZmbjE0PoGawgG9sm94NCkS93POg2Z"><img alt="To Un_subscribe " src="http://kongsouffle.trade/9021b2c593e891f029.jpg" /></a></p>
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<td colspan="2" style="background-color:#ffffff"><span style="color:#ffffff; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:4px">In the 730s Leo III carried out extensive repairs of the Theodosian walls, which h been damaged by frequent and violent attacks; this work was financed by a special tax on all the subjects of the Empire. Theodora, widow of the Emperor Theophilus (died 842), acted as regent during the minority of her son Michael III, who was said to have been introduced to dissolute habits by her brother Bardas. When Michael assumed power in 856, he became kn for excessive drunkenness, appeared in the hippodrome as a charioteer and burlesqued the religious processions of the clergy. He d Theodora from the Great Palace to the Carian Palace and later to the monastery of Gastria, but, after the death of Bardas, she was released to live in the palace of St Mamas; she also h a rural residence at the Anthemian Palace, w Michael was assassinated in 867. In 860, an attack was me on the city by a new principality set up a few years earlier at Kiev by Askold and Dir, two Varangian chiefs: Two hundred small vessels passed through the Bosporus and plundered the monasteries and other properties on the suburban Prince's Islands. Oryphas, the miral of the Byzantine fleet, alerted the emperor Michael, who promptly put the invers to flight; but the suddenness and savagery of the onslaught me a deep impression on the citizens. </span></td>
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