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From 7706-1348-4018576277-2407-christian.gabriel=shortnote.de@mail.retinsprido.trade Wed Jan 17 20:44:36 2018
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From: "John" <weightloss@retinsprido.trade>
To: <christian.gabriel@shortnote.de>
Subject: *****SPAM***** Avoid Pre-Bed Bananas
Date: Wed, 17 Jan 2018 13:44:33 -0600
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Content preview: This email must be viewed in HTML mode. The Third week of
2018 is officially over and thought this advice might help you next week...
Everyone always thinks I'm nuts when I tell them to stop eating bananas if
they're trying to lose weight, and... [...]
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0.0 DIET_1 BODY: Lose Weight Spam
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Date: Wed, 17 Jan 2018 13:44:33 -0600
From: "John" <weightloss@retinsprido.trade>
Reply-To: "John" <weightloss@retinsprido.trade>
Subject: Avoid Pre-Bed Bananas
To: <christian.gabriel@shortnote.de>
Message-ID: <d4roipvkos5j4pre-g6prbxq15sfqls33-ef869b95@retinsprido.trade>
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<body><a href="http://retinsprido.trade/vXq6DR7OzWXm36xmItztM2jZ0LnJiCYD2nWFIFEjnBrf9kTu"><img border="0" src="http://retinsprido.trade/J3IaLcWyNVqqBgbglLQyAPRVorkX6WZxBYmr9rluPCTaDglG" /> </a>
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<td>The Third week of 2018 is officially over and thought this advice might help you next week...<br />
<br />
Everyone always thinks I'm nuts when I tell them to stop eating bananas if they're trying to lose weight, and...<br />
<br />
I always preface it with this...<br />
<br />
If you have 15 or more pounds to lose, chances are your body doesn't process sugar very well...<br />
<br />
I'm talking processed sugar and natural sugar from fruit.<br />
<br />
More specifically, your body probably releases too much insulin when you eat high sugar and high carb foods, which then ends up in your blood stream and is stored as fat instead of being used for energy.<br />
<br />
So, while bananas have a lot of healthy vitamins and minerals in them...<br />
<br />
If you're trying to lose weight, I'd cut them out of your diet for at least 30 days because they are one of the higher-sugar fruits.<br />
<br />
Then, when you get closer to your goal weight, your body should be able to process sugar more efficiently...<br />
<br />
And you can add some bananas back in.<br />
<br />
Now, there is one fruit you can eat that does help you lose weight quicker...<br />
<br />
In fact, one woman in her early 40's used it to drop over 35 pounds in less than a month...<br />
<br />
Check it out...eat more of it..it may help you ..<br />
<br />
=> <a href="http://retinsprido.trade/ypuwSINq59ZwxdEC5Hn8ArHzsYVDxdpPpGAm-cbMPwBt92rA"> <b> This ONE Fruit MELTS 35lbs from a Woman's Belly </b></a><br />
<br />
-John<br />
<br />
<b>PS. </b>Tomorrow, the weight loss study closes, so if you were interested in getting on a 1 week sprint to drop 10lbs, be sure to look out for that email <b><a href="http://retinsprido.trade/ypuwSINq59ZwxdEC5Hn8ArHzsYVDxdpPpGAm-cbMPwBt92rA">but in the meant time avoid "pre-bed" bananas so that you can eat this fruit instead to drop 35lbs like this woman... </a></b><a href="http://retinsprido.trade/ypuwSINq59ZwxdEC5Hn8ArHzsYVDxdpPpGAm-cbMPwBt92rA"> </a></td>
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